Sammy Hamoud Fitness

Born, raised and educated in London, United Kingdom, Sammy is a fully certified Personal Trainer officially since 2014. He has been in the fitness industry since 2003 working with a big range of clients and all of their different goals and challenges in both the United Arab Emirates and the United Kingdom. In that time he has happily used his passion for the sport to educate and help tens of thousands of people online from all around the world with his vast knowledge on exercising with a purpose, effective muscle growth techniques, and fat reduction the right way.

Sammy has a fun yet progressive approach to personal training. His philosophy is to train everyone with maximum effectiveness. This means he helps and guides you to perform exercises in a safe yet effective way using a science-based approach utilising techniques and positioning in a way that the body was meant to move and function according to how the muscles in your body are attached and how your anatomy is set up, all while having fun and enjoying the sessions along the way. When exercises are performed using his techniques, injuries can then be prevented, goals can be achieved much more easily and you can be assured that every bit of energy and sweat you put in to your workouts will not be wasted