Samara Matthews Strong Women Squad

Specialisation:

Weight lossCardiovascular fitnessStrength and conditioningMuscle GainBody transformationMindset change

Session Type:

1-2-1 sessionsGroup classes

Price:

Cost on Enquiry

Locations:

Barry, UK.

Strong Women Squad was created by Samara Matthews an independent qualified female only

Strong Women Squad was created by Samara Matthews an independent

qualified female only

personal trainer

and fitness instructor based in Barry, Vale of Glamorgan. Here at SWS we are a community of strong empowering individuals connecting through the love we have for health and fitness. Focusing on building confidence & body positivity and working towards your own individual goals. We strongly believe that every woman should be able to feel strong in mind body and soul and through

our outdoor classes, online training and personal training sessions we can help you achieve just that!