DJ Fitness - Cardiff

Specialisation:

Weight lossCardiovascular fitnessStrength and conditioningMuscle GainBody transformationMindset change

Session Type:

1-2-1 sessionsGroup classesOnline

Qualifications:

Level 2 Certificate in Fitness InstructingLevel 3 Certificate in Personal Training

Price:

£35.00 (average hourly rate)

Locations:

Unit 1 Western Avenue Retail Park Excelsior Rd, Cardiff, GB.

Personal Training

Want to lose weight but don't know how?

Are you anxious about coming to the gym?

Two years ago, I was so anxious about attending the gym that I couldn’t come alone. This is where I found the support of a personal trainer who helped me with ways that I could overcome my fear of the gym and build the habits that helped me to fall in love with the process.

Starting a weight loss journey is hard, but having someone in your corner keeping you accountable can make a world of difference.

I will create a bespoke plan based on your lifestyle with daily support while offering any nutritional support you may need.

If you're looking for someone in your corner to keep you accountable every step of the way, drop me a message, and let’s reach those goals together.

I left my full-time job in retail so I could continue with my passion for helping people reach their goals and realise their potential. I am also currently completing a BSc (Honours) in sport, fitness, and coaching, and I am working towards my level 4 personal training certification, which will enable me to help even more people reach their goals.

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Reviews

2 Reviews | 0 Verified Reviews | Average Rating: 5 out of 5

Just what I needed!

Dan changed weight training for me. I used to train on whatever machines were free and have no plan for a session. Dans app and plan changed that for me. I have seen the most progression since joining dan. Planned workouts perfectly suited for my goals. Amazing support diet wise as-well, bulk was massive and now summer cut is great to have his support everyday. Thanks for changing fitness for me. Big year incoming with Dan 💪🏻

Thomas Evans

Amazing!

Dan has been such a massive help for me as a big girl and a gym and diet newbie. Since starting with Dan my confidence in the gym has improved massively, my gym anxiety is shrinking and ive seen huge changes in my body in a month. He has even researched my health problems and recommended new vitamins to help. His support is constant, nothing is ever too much to ask. Dans app is easy to navigate, and helps keep me on track with my calories and work outs. Id still be struggling with my weight and mental health if I hadnt joined with Dan, id recommend him to absolutely anyone and everyone.

Sophie

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