Specialisation:
Weight lossCardiovascular fitnessStrength and conditioningMuscle GainOverall healthBody transformationMindset changeDiet plan
Session Type:
1-2-1 sessionsGroup classesOnline
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

Creator and founder of Gain & Train. Gain & Train is split in to 2 companies, one of which being a training provider, delivering fitness and sports massage accredited qualifications. The other aspect to the company is a injury rehabilitation clinic, where by we specialise in all aspects of Injury Rehabilitation, Sport Massage therapy, Personal Training, Nutrition and Group Fitness. The company was founded in 2003.

Specialisation:
Weight lossMuscle GainOverall healthBody transformationDiet plan
Session Type:
1-2-1 sessionsOnline
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

Creator and founder of Gain & Train. Gain & Train is split in to 2 companies, one of which being a training provider, delivering fitness and sports massage accredited qualifications. The other aspect to the company is a injury rehabilitation clinic, where by we specialise in all aspects of Injury Rehabilitation, Sport Massage therapy, Personal Training, Nutrition and Group Fitness. The company was founded in 2003.

Session Type:
1-2-1 sessionsGroup classes
Specialisation:
Cardiovascular fitnessStrength and conditioningMindset change
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

Creator and founder of Gain & Train. Gain & Train is split in to 2 companies, one of which being a training provider, delivering fitness and sports massage accredited qualifications. The other aspect to the company is a injury rehabilitation clinic, where by we specialise in all aspects of Injury Rehabilitation, Sport Massage therapy, Personal Training, Nutrition and Group Fitness. The company was founded in 2003.

Specialisation:
Sports injurySports rehab
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

Creator and founder of Gain & Train. Gain & Train is split in to 2 companies, one of which being a training provider, delivering fitness and sports massage accredited qualifications. The other aspect to the company is a injury rehabilitation clinic, where by we specialise in all aspects of Injury Rehabilitation, Sport Massage therapy, Personal Training, Nutrition and Group Fitness. The company was founded in 2003.

Specialisation:
Recovery
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

Creator and founder of Gain & Train. Gain & Train is split in to 2 companies, one of which being a training provider, delivering fitness and sports massage accredited qualifications. The other aspect to the company is a injury rehabilitation clinic, where by we specialise in all aspects of Injury Rehabilitation, Sport Massage therapy, Personal Training, Nutrition and Group Fitness. The company was founded in 2003.

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